SQUATX MAX - 56 Exercises

The SQUATX® MAX package supports 56 exercises and comes with the SQUATX Combo Bodyweight & Band Resistance multipurpose exerciser, two years of free access to the SQUATX Exercise App, and the MAX-7 Complete Exercise Accessory set that contains: (1) SMITHSHAPER® Super Pad™ Thick Exercise Knee Pad, (1) Pair of Loop Max Handles, 1) Door Anchor, (2) 42-Inch High-Stretch loop resistance bands, and (2) 36-Inch High-Stretch loop resistance bands. Other included items: (2) SQUATX band connectors, (2) shoulder straps, and (1) high resolution image file containing all SmithShaper SQUATX MAX Exercises.

The SQUATX App enables muscle targeting, and contains a robust customizable exercise timer that plays an animated exercise motion video for each exercise in your workout. In addition, after your purchase you will gain access to a downloadable file of the complete SmithShaper Exercise instruction list.

The SQUATX MAX package enables exercises such as ab rolls, squats, core crushers, etc. In addition, several combination exercises can be performed. SQUATX combo exercises increase the overall productivity of your fitness routine by working more of your body’s muscle groups in less time. For example, target your leg and glutei muscles with high reps of SQUATX lunges while simultaneously performing biceps hammer curls. The same applies to SQUATX quad blasters, lunges and ice skaters that work upper and lower body muscles at the same time. Perhaps the best combination exercise on the SQUATX are rolling wall squats that can be done while simultaneously doing resistance band chest presses. All of the SQUATX combo exercises result in highly productive workouts due to the involvement of multiple muscle groups in a single set of reps.

In addition, the SQUATX handles and bands enable a variety of muscle targeting exercises for chest, shoulders, deltoids, triceps, biceps, obliques, lats, upper and lower back, and more. This is accomplished with door anchor band exercises and band exercises while wearing the SQUATX such as shadow boxing, incline presses, decline presses, chest presses, lateral arm extensions, and more.

As stated in the SQUATX® name, the primary SmithShaper® exercise is the the perfect posture Power Squat exercise. The Power Squat is performed on the SQUATX while wearing the device on your back like a backpack. The Power Squat is safer than traditional squats because the device and the wall offset some of the squat load forces to your knees and back. Also, because you are aligned with the wall, form is consistent on the SQUATX even when fatigue sets in. This is sometimes not the case with traditional squats. For these same reasons, higher reps of leg and glutei shaping squats can be accomplished on the SQUATX compared to the same person performing stand-alone squats.

The patented SQUATX device contains six non-marking wheels on carbon fiber axles that roll smoothly in a unified direction.

KEY POINTS

• FIFTY-SIX exercises are possible with the SQUATMAX package including combination exercises (e.g. perfect posture rolling wall squats with resistance band chest presses),
• The SQUATX supports a maximum user weight of 400 lb.
• Supports all levels from beginner to advanced users. For example, beginners can perform abdominal roll-outs (to develop six pack abs) by placing forearms on the device.
• Add the versatile SQUATX MAX to your Tabata, HIIT, Crossfit, or personal workout routine.