TR-BAR - 16 EXERCISES

The SMITHSHAPER® TR-BAR™ is the first multipurpose tee shaped resistance band bar / exerciser of it’s kind. It will improve your aerobic conditioning and balance while strengthening your legs, shoulders, arms and core. It’s an all-in-one fitness trainer capable of SIXTEEN different exercises that can be performed anywhere, inside or outside. Like all SmithShaper exercise equipment solutions, the TR-BAR is portable. Even though it’s a tee shaped device measuring 16 inch x 15.5 inch, it weighs under 3 lb. and can be disassembled and reassembled in less than 5 seconds to fit in a back-pack. Most importantly, the patent pending TR-BAR allows the performance of resistance exercises to tone, shape and build muscle while also keeping it fun. For example, some TR-BAR exercises require physical movement (lateral, forward and backward), some work on your balance and others, such as lying down scissors, will work your abs and core as well as other muscles you may have not worked before.

The SMITHSHAPER TR-BAR is a portable tee-shaped multipurpose exercise solution for movement and balance with self-anchored resistance band exercises. In the package is the TR-BAR™ 16-inch Tee Resistance Band Bar exerciser, one-year of free access to the SQUATX® Exercise App for mobile devices, (1) 42-Inch High-Stretch loop resistance band, (1) 36-Inch High-Stretch loop resistance bands, (1) portability snap lock pin, (1) user guide, and (1) Quick Start Guide.

The SQUATX® Exercise App enables easy muscle targeting and the creation of your own easy-to-difficult personal Workout of the Day (WoD). The SQUATX App runs on your mobile phone and includes a robust customizable exercise timer where the selected SmithShaper exercise motion videos play on the app's timer screen for the length of each exercise cycle and throughout each exercise set. In addition, after your purchase you gain access to a downloadable file of the complete SmithShaper Exercise instruction list.

The TR-BAR is truly special for the physical movement it allows during resistance band exercises. One of the best exercises enabled by the TR-BAR are sideways squat walks while performing resistance band biceps curls or vertical shoulder rows. Moving multiple steps in any direction while simultaneously engaging your arms and legs is why the TR-BAR stands out compared to other resistance band devices. This cardio and strength building workout is NOT possible using a straight resistance bar for two reasons. First, your legs would be restricted laterally with bands perpendicular to the floor and second, most loop bands would not be long enough. The patent pending TR-BAR solves this problem because the loop resistance bands connect at a point near the center of your body and form a triangle with your feet.

The TR-BAR also help you to improve your balance as you increase your strength. For example, both the TR-BAR shoulder press and sideways shoulder press exercises require you to do your best to stay balanced with only one foot on the ground. Besides the core strengthening inherent in these combo resistance / balance exercises, the TR-BAR, also enables core strengthening with exercises such as the TR-BAR Sit-ups exercise.

KEY POINTS

• SIXTEEN EXERCISES to increase strength, shape muscle and improve movement and balance
• First of its kind - a resistance band bar shaped as a TEE to enable unique resistance exercises. The TR-BAR is truly special for the physical movement it allows during resistance band exercises that are not feasible with a straight resistance bars. One of the best exercises enabled by the TR-BAR are sideways squat walks while performing resistance band upper body exercises
• PORTABLE - The stem of the tee can be instantly detached so the entire unit can easily fit in a backpack
• Improves aerobic conditioning and balance while strengthening your legs, shoulders, arms and core